“Well-being, together | Waiora, tahi”
Mental Wellbeing
Below is a list of New Zealand healthcare providers and information that New Zealanders have available (in alphabetical order). If you’d like to learn more, simply click on the relevant provider and you’ll be redirected to their website.
Calm
Mental Health
The Low Down
The Wellbeing Sessions | Whakatau Mai
The Three Secrets Of Resilient People
1737
The Low Down
Straight up answers for when life sucks. Helping young Kiwi’s.
– View More
CALM
Computer assisted learning for the mind.
– View More
1737
Free call or text any time.
– View More
Mental Health
Creating a society free from discrimination.
– View More
THE WELLBEING SESSIONS – Whakatau Mai
Wide range of free and online wellbeing sessions in real-time, helping to safely support your wellbeing from the comfort of your own space.
– View More
THE THREE SECRETS OF RESILIENT PEOPLE
Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. TEDxChristchurch.
– View More
What is CBT?
What is cognitive behavioural therapy and how can it help to improve my mood?
Watch the video to find out.
– View More
Feel good. Function well.
Help your workplace, leaders & people feel happier, healthier, bounce back from stress and be more energised. Know for sure what is working, and where to improve.
– View More